Boxing For Self-Defense – Is It Useful?

Last Updated on October 11, 2021 by

Yes! Boxing is a great combat sport for self-defense because it teaches you attacking and defensive techniques with effective footwork and distance control. Furthermore, boxing strengthens motor skills, enhances fitness, and physically equips you for a real-life fighting situation. An experienced boxer has an added advantage over an untrained person. The only thing is that you might need to master another martial art to thrive in a ground-fighting situation. In this article, we’ll show you the benefits of boxing as self-defense and some frequently asked questions and answers. 

Why Boxing Is Good For Self Defense

You can learn a wide range of arm techniques in boxing, which can be very effective in a real-life self-defense situation. 


Fitness boxing offers a complete workout because it involves the movement in your upper body, hips, thighs, and calves. As a boxer, you’ll need to go to training sessions regularly, which in turn, helps with your body fitness. You should be able to withstand a physical attack to some certain level because of the fitness you’ll get when practicing boxing. 


Boxers practice regularly to have a good stance and light mobility which helps in a real-life fighting situation. It keeps them from being knocked down easily by an attacker. Boxers learn how to always stay on their feet to thrive in one-on-one combat. 

Blocking Strikes

As a boxer, you won’t be taught how to throw punches and jams alone, you’ll also master how to block strikes and punches from your opponents which will help you wade off attacks. There are a variety of techniques required to learn how to block strikes in boxing. But the most common one is protecting your body and head with your arms. You’ll learn how to block punches like a boxer, more of a reason why you’re taught to keep your arms up during a fight. 

Striking Accuracy

Boxing is a perfect sport to learn how to enhance the power, speed, and accuracy of your punch. Learning quite different types of punch techniques is good, but knowing how to execute them properly is better. One good thing about mastering different punching techniques as a boxer is that you’ll be able to recognize the type of strikes your attacker uses. With this, you’ll know the right counterattack to implement at the right time and also how to block any punch from your attacker. 

You Can Handle Multiple Opponents

You Can Handle Multiple Opponents

Boxing only teaches you how to handle a one-on-one fighting situation, but that’s not to say that you won’t have a chance of warding off attacks from two or more opponents. If you work on your punching techniques and you can knock out your opponent with few punches, then you who be able to wade of attack from two or more attackers. But always know when to escape if you’re overpowered, because normally the odds are against you.


We’ve composed a list of the frequently asked questions and answers about boxing as a combat sort for self-defense. 

Is Boxing Hard To Pick Up?

Boxing techniques and skills are quite difficult to master even though it is not a difficult sport to learn. People from the outside think that boxing is all about keeping your arms up and striking your opponent when you get the chance. Honestly, it’s more than that! It is a combat sport that requires your physicality, flexing the muscles in your upper body, and strengthen your cardiovascular system. 

Should I Learn Boxing Or Kickboxing?

Both kickboxing and boxing are two excellent combat sport for self-defense, but boxing only involves using arm techniques while kickboxing involves using knees, takedowns, and kicks. If you want to master great striking techniques with your fist alone, then boxing is a suitable option for you. However, if you’re looking to learn a combat sport that involves another part of your body, then kickboxing is an ideal choice. Kickboxing is more preferable because it teaches you how to strike an opponent with different parts of the body. 

How Long Does It Take To Master Boxing Techniques For Self-defense?

Beginners with an average fitness level will take up to 40 months to master all the techniques required in the game if they train and spar consistently 2-3 times a week. Within this short time, you’ll learn all the basics of self-defense and how to knock down your opponent in a short time. 

Is Boxing Better Than MMA For Self-defense?

Boxing and MMA are great skillsets to master when it comes to self-defense and various real-life situations. However, you should know that a boxer won’t really be effective when he’s pin to the ground by his opponent. That’s why we recommend MMA because it is more adaptable to a wide range of techniques and skills. 

Which Is The Hardest Martial Art To Learn? 

According to reports, Brazilian Jiu-Jitsu is still the most difficult combat sport to learn. Mastering the required techniques and skills of Brazilian Jiu-Jitsu isn’t quite easy. But if you’re consistent and dedicated, you’ll eventually learn how the techniques of Jiu-Jitsu. By the way, Brazilian Jiu-Jitsu still remains the beat combat sport for self-defense. 

Which Fighting Style Is More Deadly For Street Fights? 

Krav Maga is the most deadly discipline for street fights as it has some of the effective techniques to neutralize, kill, or cause severe injuries to your attackers. 

Final Words 

Boxing doesn’t prepare you for certain fighting situations when though it can teach you some good techniques for self-defense. As a boxer, you won’t master the techniques required to subdue your opponent on the ground. You may be stuck to the ground if your attacker is able to pin you down even if you know how to get back up. Nonetheless, good self-defense should combine a variety of martial arts like Brazilian Jiu-Jitsu which is known for its benefits in ground grappling and self-defense. You’ll get a better chance of winning a fight wherever it takes you if you can master the techniques required to submit your opponents on the ground. More of a reason why MMA fighters learn multiple styles of fighting. 

Leave a Comment