What Sports Are Women Better At? (Listed & Explained!)

Last Updated on January 14, 2022 by

Sports that women are better at includes volleyball, badminton, swimming, gymnastics, tennis, softball, and cross country. Gone are those days when women don’t really have an interest in sports. In today’s world, women nearly participate in every single sport. Some women even get high pay as professional athletes. 

In the world of sport today, one can hardly say what sports are women better at because each sport comes with its own special rules and regulations. Besides, some of these sports are physically demanding while others are not. Are you in search of the best sports for women? If yes, then you’ve come to the right place. 

Sports That Women Are Better At

After extensive research, we’ve compiled a list of the sports that women are better at. All the sports in this article have a large number of female participants and are played worldwide. 



The game of volleyball is one of the most popular team sports played worldwide by women. But that’s not to say that men don’t play the sport too. It is equally played across the world by both men and women. Considering its gameplay and playing rules, we can all agree that the sport is ideal for women. Volleyball games are played by two teams separated by a long and high net. These two teams have six players each and the objective of the game is to score more points than your opponent by grounding the ball on the opposition’s team side of the court. Volleyball required you to be physically fit and it’s a great sport for body exercise. Since it also requires great flexibility, more women are finding the sport really interesting. By the way, the game is played both outdoor and indoor, and it’s regarded as one of the most famous Olympic Games events.  


Who does know the game of badminton? It is a very famous game in the world of sports. This game has its origins in China and it’s loved and cherished by a lot of people across the world today. Badminton is generally a racquet sport that is played by women and men. Just like volleyball, you can play the game as an outdoor or indoor sport. Generally, women love the sport because of the simplicity of the playing rules and gameplay. Badminton has its modern form developed and modified in the 19th century even though it has a very old history in the world of sports. The game has different variations. It can be played among a team of two different players and among two single players, which makes it more enjoyable and thrilling. 



Gymnastics is one is the most famous sports among women. Definitely, this list won’t be complete without adding the sport known to commonly participate among women in the world today. Some people consider gymnastics to be one of the most dangerous sports in the world. Nonetheless, the game is an interesting, thrilling, and enjoyable sport. Looking for the right sport for women to play? Then gymnastics should be an ideal choice. Truthfully, a large part of women in the world participates in this incredible sport.  That’s because it blends flexibility, strength, agility, balance, coordination, and endurance with other physical exercises. 


We can say that almost everybody in the world of sports loves swimming at some point. Footballers and other athletes swim during their off-hours because it helps relax muscles and relieve stress and pain in the muscle. Swimming as a sport is one of the most popular events in the Olympics Games. By the way, we are not saying swimming is only for women. It is a great sport played by men and women all over the world. If you’re a good follower of the Olympic Games, you’ll notice great female swimmers participating in swimming. Flexibility, stamina, and energy are required to become a successful swimmer. 


If we’re talking about the highest paying sports in the world for women, then Tennis shouldn’t be undermined. Tennis is known to be a very popular sport played by both men and women with millions of fans across the planet. Some professional female tennis players earn high wages and salaries from the biggest sports sponsor brands. We’ll advise every young Sportsgirl in search of a profitable sport to consider practicing tennis. 


As a woman who doesn’t want a sport that’s in constant motion, then a softball game can be a wise choice. It is less demanding and less strenuous. Nonetheless, softball requires coordination of the eye and hand. That’s not all. Besides, you’ll only need to have a bat, softball, and gloves to participate in the game. 

Cross Country

This game involves running over different kinds of terrains which might be indoor or outdoor. Also, it involves either competing with a team or alone with running shoes only the major gear required to participate in the sport. Cross Country requires you to have tenacity, strength, flexibility, endurance, energy, and stamina. 


Fencing is shared into two, there is women fencing and men fencing. Women do a lot of fencing as an Olympic game. It has been there since 1924. The weapon used in the game back then was foil. There are so many female champions in this game around the world. A sword-like weapon is used, it isn’t sharp at any edge. You put on protective gear, you have to clash with each other’s weapons until one of you can make an impact on your opponent’s body. You just have to make sure your weapon touches the opponent, no hard impact is needed. 


Firstly, the game is played by both men and women. A female archer is called an Archeress. Most people don’t know, but it is what they are called nowadays. In the 1890s, Archery was the only sport that allowed women to join their tournaments. Most of the sports back then didn’t allow women to play in any of the tournaments. Well, in 1890, women were given the chance to play archery in the Olympics after a movement. Archery was the only sport in the Olympics that allow women to wear dresses while playing.


Netball is played by seven players on each side of a team. The idea of netball came from basketball back in the early days. It was created so women could play a version of basketball. The game was first created back in the 19th century, it was an English game until it became very popular, and different women across the globe started playing this game, and now it is loved by most of them. 

Just like every sport we know, the game has a federation governing it. The federation is known as the International Netball Federation. It has a total membership of 70 countries, 100 countries in this world play Netball professionally. The commonwealth countries are known to like it a lot.


What Sport Are Females etter than males?

Long-distance swimming still remains the only sport that women have proven to be better than men. 

What Is The Most Common Female Sport?

With about 488,267 participants, it is ideal to say that track and field is the most common female sports in the world. In the United States alone, about 16 states have their women participating in the sport. Volleyball, on the other hand, is the most played sport by women in the United States. About 21 states have their women and girls play volleyball. 

Final Word 

Women in today’s world love participating in sports just like men. Don’t forget that some of these sport helps participants to develop essential life skills like discipline, teamwork, sportsmanship, unity, and emotional control. So, it will be advisable to involve your girl child in sports today.  We’ve reached the closing chapter of this informative article. We hope you were able to find good and reliable resources in your quest to know the sports that women are better at. If you have any questions or comments about the article topic, don’t hesitate to contact us. Thanks!

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