Why Does Football Have A Preseason? (Well Explained!)

Last Updated on May 15, 2022 by

For fitness for the forthcoming season. The preseason allows individuals players to run drills all day and afterward the teams schedule and play exhibition matches. Fitness takes time to build. Preseason allows the teams to start the season with a high pitch and select the right players who can resonate with the whole team. Players also need time to adjust to the new play tactic of the coach.

Preseason is a period that comprises of series of activities that football players engage in before the start of a new season. Preseason usually consists of training, drills, preseason friendlies, transfers, and everything that jolt players for the new season. The preseason usually takes about six weeks.

What is Preseason?

What is Preseason

The preseason is a time prior the commencement of the regular season, during when team trains and players stay fit in anticipation of the season while playing friendlies and exhibition matches.

Technical Reasons For Preseason


The preseason helps the team to evaluate the fitness of players and the overall team. There are different types of fitness.

Physical fitness – After the off-season (a time for players to rest and vacate) players need a lot of physical training to take them back to their fitness level and most times lose excess weight gained during the holiday. 

Match Fitness – The off-season comes with ripple effects such as players losing touch more or less. Friendly matches are organized to take players back to their performance level. These matches are not usually competitive and ensure a low injury rate (since nothing is at risk for either wins or losses).

Reevaluate the First Team/Squad

The preseason allows the team to reevaluate their team and look for fresh prospective players. Fortunately, the preseason always takes place at the same time as the summer transfer window. Scouts of each team harness this period to search for a young promising player of the junior league to take to the big league.

Help New Players to Sync with Team

This is probably the most important reason for preseasons, the preseason usually comes with the signing of new players either from junior leagues or a big star. After signing, those players would have to learn the play style of both the team, players, and coach. This usually takes time but the preseason provides that time. Since the preseason comes with a lot of exhibition matches and local and international friendlies, new players use this period to sync with the players of the new team for maximum performance on match day when the season really commences. New players have attested that preseason has helped them create harmony with team and teammates, such as getting along with players and building and maintaining understanding among the squad.

Two importance of Preseason

The preseason is very important for two sets of individuals.

The Coaches

The preseason is very important for firstly the coaches but it provides a general overview of the players, their fitness, and performance level for the previous season. The coaches have a rare opportunity to see those players who were injured the previous season (and those still injured). The coach then decides if their fitness or performance is questioned if they should be loaned, needs special training to return them to their prior performance level, or need physiotherapy to help them return to fitness level.

The coach also has a feel for new players that has passed the teams academy and joined the junior team. The coach get to see what they stands to offer, must time the coach select a special player or two to take to the major league

Coaches also use the preseason to create new tactic or revamp previous tactic and teach the play style to players. Most time the coaches spend ample time with midfielders and strikers teaching them superior play style for better performance at the new season.


Secondly, the preseason is very important to players.

Preseason gives players the chance to showoff to coaches that they got what it takes to make the first startup line. If players don’t perform great at preseasons their chances of getting selected for the first startup is slim (and all players want to be part of the starting lineup).

Players are aware that coaches might have a preferred players but no slot is ever reserved else the one earned through discipline and hard work. Little wonder, players brings their A-game on preseason while training hard, staying fit and doing exceptional at exhibition or friendlies to secure a spot on the first lineup.

Frequently Asked Questions

Do pre-season goals count in exhibition matches?

No, they don’t. But players who score most on most preseason matches are usually selected to play in the regular season with hopes that they can replicate those performance but this time at a bigger stage where it all matters.

Why must footballers have a pre-season?

For fitness purposes. The off-season is a time when players rest and vacate and most times players get overweight and lose form. The preseason ensure that players are fit and in best performance rate during the season.

Were there preseason match in 2020?

The NFL did not host preseason game at 2020 for the obvious reason, COVID -19. But after that year and the pandemic statistics plummeting, the NFL reschedule preseason matches for the forthcoming season.


The preseason is the most important part of a club’s preparation for the new season. If done right, the team might just start the season with top-shelf performance and increase their chances of being crowned champions.

The preseason is important for coaches and players alike. Coaches get the chance to access the squad and make a concise decision on which player would make the starting lineup. More so, coaches use this period to create new or revamp tactics for better performance on match day. 

Players use the preseason to stay fit and get back to performance level and new players use these periods to get familiar with teammates and play style.

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